health and wellness coaching
Website: http://strategiesforoptimumwellness.com/
The Urban Qi Foundation, Inc. is formed for the purpose of promoting healthy lifestyles to reduce health disparities among traditionally underserved and marginalized individuals and families in urban communities. Its mission is to expand the communal practice of Qigong and Tai Chi as well as other indigenous healing disciplines and arts while encouraging self-reliance, resilience and optimum wellness. Its focus is to promote opportunities to learn, practice and experience these ancient disciplines and arts through ongoing classes, workshops and seminars.
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